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Mitzvah Technique

Bodywork that brings flexibility to everyday movement

Welcome to Danella Hesler's website about Mitzvah
Click here for more information about classes.

Update:

In July 2007 Danella received the Doctorate of Natural Medicine ® . In addition to the Mitzvah she also does Electric Homeopathy.


When was the last time you were free of pain?

  • Do you feel tension, stress or pain anywhere in your body?
  • Do you have difficulty with movement?
  • Do you have headaches or pain in your back, hips or shoulders?
  • Do you suffer from the debilitating effects of arthritis, fibromyalgia or scoliosis?
  • Do you have old injuries or trauma to your body that are causing you pain?
You can get rid of the pain.

We all have pain at some time in our life. Often, that pain is caused by poor posture, or aggravated by it. The pain continues to build up when we become tense and stressed. And we don't know how to get it out of our body.

Whatever the cause of the pain you're living with, you can reduce it-or even get rid of it forever. How? The Mitzvah Technique.


The Mitzvah Technique is gentle bodywork and movement.

Mitzvah will help you improve, or even heal, by learning to use your body more efficiently. As a Mitzvah teacher, I am trained to guide you in discovering the faulty postural habits you have developed over the years-the ones that bring pain into your body. Then, using Mitzvah, I'll help you to release the pain and teach you how to change those habits forever.

You can experience Mitzvah two ways:
  • In movement classes, where you will learn how to do a series of simple exercises yourself.
  • Through gentle, deep bodywork, which I do for you as you lie on a massage table or sit in a chair. Mitzvah works on the deepest muscles with very little pressure.
MITZVAH by Danella Hesler
Tel.: 613 473 3805
RR#1 Eldorado ON K0K 2Y0